Bringing Cowichan Valley residents together through shared food preparation, bulk buying, and community events
Phone: 250 748 2242 ext 134 Community kitchens & a cob oven serving the Cowichan Valley
Cowichan Community Kitchens

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How to start a bulk buying club in your neighbourhoodA neighbourhood bulk buying club can make everyday groceries more affordable without requiring a large organisation or complicated infrastructure. Neighbours…
Using Up Every Bit: Root-to-Stem Cooking TechniquesFood scraps are often ingredients in disguise. Carrot tops can become pesto, broccoli stems can add crunch to a stir-fry, and beet greens can bring the flavour…
Community soup, shared skills, stronger neighbourhoodsThe art of community soup: one pot, many hands begins with a simple idea: nourishing food becomes more meaningful when people prepare it together. A cutting…
How to host a successful bread-baking workshopBread-making brings together practical skills, familiar ingredients, and the pleasure of sharing something warm from the oven. A well-planned workshop can…
Making the most of your CSA boxA community-supported agriculture (CSA) box is a weekly invitation to cook with the seasons. It may arrive filled with leafy greens, root vegetables, herbs,…
Fermenting your own hot sauce with local chiliesA jar of fermented hot sauce captures the growing season in a bright, lively condiment. Local chilies bring their own character, from the grassy heat of…
Building A Community Kitchen Tool Lending LibraryA shared tool lending library can make community cooking more affordable, accessible, and enjoyable. Instead of asking every household or cooking group to…
Planning A Community Meal For 50 People On A BudgetFeeding 50 people can feel like a major undertaking, but careful planning turns a large communal meal into a manageable and rewarding event. The goal is to…
Recipes from our community: a Middle Eastern feastA shared Middle Eastern feast is built for generosity. Fragrant grains, creamy dips, crisp vegetables, warm flatbreads, and slow-cooked dishes arrive at the…
How to Host a Community Kitchen Volunteer Training DayA well-planned volunteer training day gives new helpers the confidence to prepare food safely, work cooperatively, and welcome others into the kitchen. It also…